From Forest to Home: Create "Forest Bathing" with Wallpaper
Introduction
Does life feel like an endless series of tasks, with the to-do list getting longer and longer no matter what you do? Sometimes it's important to step back, clear your head and refocus. Escaping the hustle and bustle of the city and going for a walk in nature can make us happier, calmer and healthier. However, the reality is that we don't always have access to the gifts of nature. So how can we bring this natural experience into our homes? Forest wallpaper, as an important element of interior decoration, can be an effective tool to achieve this goal. In this paper, we will discuss how to choose and design through the wallpaper, to create a “forest bath” home experience.
What is the concept and benefits of forest bathing?
How to choose and design wallpaper?
Tips for creating a “forest bath” space
Case study
What is the concept and benefits of forest bathing?
What is forest bathing?
Forest bathing, originating from Japanese “forest therapy”, emphasizes the relaxation of the body and mind and the enhancement of mental health through walking in the forest. It is a relaxation therapy that involves walking in the forest and getting in touch with the natural environment. It is not only a physical exercise, but also a psychological healing. The core of forest bathing is to help people let go of the stresses and worries of daily life through a comprehensive experience of the senses.
Benefits of Forest Bathing
Forest bathing reduces stress. It improves well-being, reduces anxiety and depression, and improves mental health while being in touch with nature. Also, creativity and problem solving skills tend to increase in natural environments, and sudden inspiration often occurs when faced with confusion. Close contact with nature can promote physical relaxation, help to improve the quality of sleep.
How to choose and design wallpaper?
Choose the right forest-themed wallpaper
Main color: choose green, brown, blue and other natural shades of wallpaper, these colors can make people relax, as if they are in the forest. Light green and beige can create a fresh feeling, while dark green and brown can bring a stable and serene experience. In terms of color, avoid using too bright or harsh colors so as not to affect the overall relaxation effect.
Determine the style of wallpaper
Simple style forest wallpaper can make the space appear more open, and will not cause a sense of visual crowding. Choose some clean lines, soft colors of the wallpaper, can make the space appear more transparent, suitable for modern home style; retro style forest wallpaper can add a sense of warmth for the home, suitable for people who like nostalgia. Choose some classic flowers or forest patterns, can make the home space is full of history and cultural sense; modern art style using abstract forest theme wallpaper, can add an artistic atmosphere for the space, suitable for the pursuit of personalized family. Can make the space full of creativity, inspire the occupants.
Selection of wallpaper materials
Environmentally friendly materials: choose non-toxic, environmentally friendly wallpaper materials, not only to protect the health of the family, but also reflect the respect for nature. Environmentally friendly materials are not only beautiful, but also increase the natural sense of space.
Texture: wallpaper with a sense of texture can increase the level of space and a sense of nature. Choose wallpaper with a sense of touch, can make people feel like being in a real forest.
To create a “forest bath” space skills
Choose the right space
It is important to choose a suitable space at home to create a forest bathing experience. The living room as the center of family activities, wallpaper can choose a large area of the forest landscape, creating a spacious and bright atmosphere. A forest landscape wallpaper can be used on one wall with minimalist sofas and furniture made of natural materials to create a relaxing space for socializing. You can choose soft botanical patterns for the bedroom wallpaper to help people relax and promote sleep. Choosing some muted shades, such as light green or blue, can make the bedroom appear more peaceful and suitable for rest and relaxation. The study can feature some quiet natural scenery to help boost concentration and creativity. Choosing some wallpapers with trees or mountains can make people better engaged in work and study in a quiet environment.
Match other decorative elements
While putting forest-themed wallpaper on the walls, placing some indoor plants can not only purify the air, but also enhance the sense of vitality of the space. Secondly, try to use natural light, you can adjust the light through the choice of curtains to keep the space bright and transparent. With light curtains, you can let the sunshine pour into the room and create a warm atmosphere. You can also use natural materials such as wooden furniture and stone decorations to further enhance the overall natural atmosphere.
Case study
A large landscape forest wallpaper was chosen for the living room, with a pattern showing a beautiful scene of sunlight spilling through the canopy of trees onto the grass. In order to coordinate with the wallpaper, a simple light-colored fabric sofa was matched to maintain the overall sense of nature. Natural light pours into the room through the large windows, making the entire space appear brighter and more open. It is as if you are in the middle of a forest, enjoying the healing power of nature.
The bedroom chose a wallpaper with a soft floral pattern in a muted style to create a tranquil atmosphere. The furniture is paired with a white and brown bed frame, with soft bedding, the overall effect is warm and cozy. Curtains are made of light fabrics, allowing natural light to penetrate into the room, creating a bright and airy feeling. The soft color palette and natural elements make the bedroom an ideal place to relax.
In a study, it is often desirable to create a quiet, focused environment in order to fully engage in reading and working. Here it is paired with a wallpaper depicting a serene forest landscape with lush jungles in the pattern, bringing a sense of calm. Paired with a minimalist desk and a comfortable chair, the overall design is both classic and modern. This design makes the study an ideal space for studying and working. As if in the middle of the forest, thoughts are allowed to swim and creativity is fully released.
Summary
Through the clever use of wallpaper, we can easily create a “forest bath” experience at home. Choose the right forest wallpaper, with natural elements, reasonable layout, can let us in the busy city life to find a piece of quiet natural space. Let's start from the wall, with the mind back to nature, enjoy the forest bath to bring physical and mental pleasure. Through these designs and collocation, we can not only enhance the beauty of the home, but also feel the flavor of nature in daily life, enjoy the physical and mental relaxation and pleasure.
Conference:Forest Bathing to Better our Health